Yoga in Wighton …and Wells too

Sadly the cool wet weather meant we didn’t get to practice our yoga outside in April.  Hoping things brighter up a bit in May!

That said today’s cold and windy weather means our new block of classes starting tonight in Wighton village hall will definitely be indoors. Class dates are as follows:

14 May
21 May
28 May
4 June (bank holiday)
11 June
18 June

So that’s six weeks rather than the usual five.  

Pre-pay:  £36 for all six classes or £30 if you want to exclude the bank holiday.  Taster class £6 or £7.50 for regular drop in (but please email or phone to book a place in advance!)

Our theme in this series will be “going with the flow”.  Using the breath and transitional postures to move confidently {and gracefully!) through a series of yoga asanas.

Wells yoga

I will be running a new class at the WI Hall in Wells from 21 May.  I am starting it off as a one hour class from  3-4pm to see how it goes.  It will be  a beginners’ class with an emphasis on breathing and gentle movements to ease stiff joints,  stretch tight and tired muscles and alleviate associated back pain. Cost is £25 for five classes paid for in advance, £5 for a taster class or £6 for regular drop in.