{"id":302,"date":"2012-05-14T13:10:36","date_gmt":"2012-05-14T13:10:36","guid":{"rendered":"http:\/\/www.yoga-4-all.co.uk\/wp_news\/?p=302"},"modified":"2016-05-26T10:32:00","modified_gmt":"2016-05-26T10:32:00","slug":"yoga-in-wighton-and-wells-too","status":"publish","type":"post","link":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/yoga-in-wighton-and-wells-too\/","title":{"rendered":"Yoga in Wighton &#8230;and Wells too"},"content":{"rendered":"<p>Sadly the cool wet weather meant we didn&#8217;t get to practice our yoga outside in April. \u00a0Hoping things brighter up a bit in May!<\/p>\n<p>That said today&#8217;s cold and windy weather means our new block of classes starting tonight in Wighton village hall will definitely be indoors.  Class dates are as follows:<\/p>\n<p>14 May<br \/>\n21 May<br \/>\n28 May<br \/>\n4 June (bank holiday)<br \/>\n11 June<br \/>\n18 June<\/p>\n<p>So that&#8217;s six weeks rather than the usual five. \u00a0<\/p>\n<p>Pre-pay: \u00a0\u00a336 for all six classes or \u00a330 if you want to exclude the bank holiday. \u00a0Taster class \u00a36 or \u00a37.50 for regular drop in (but please email or phone to book a place in advance!)<\/p>\n<p>Our theme in this series will be &#8220;going with the flow&#8221;. \u00a0Using the breath and transitional postures to move confidently {and gracefully!) through a series of yoga asanas.<\/p>\n<p>Wells yoga<\/p>\n<p>I will be running a new class at the WI Hall in Wells from 21 May. \u00a0I am starting it off as a one hour class from \u00a03-4pm to see how it goes. \u00a0It will be \u00a0a beginners\u2019 class with an emphasis on breathing and gentle movements to ease stiff joints, \u00a0stretch tight and tired muscles and alleviate associated back pain. Cost is \u00a325 for five classes paid for in advance, \u00a35 for a taster class or \u00a36 for regular drop in. \u00a0<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Sadly the cool wet weather meant we didn&#8217;t get to practice our yoga outside in April. \u00a0Hoping things brighter up a bit in May! That said today&#8217;s cold and windy weather means our new block of classes starting tonight in &hellip; <a href=\"https:\/\/www.yoga-4-all.co.uk\/wp_news\/yoga-in-wighton-and-wells-too\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/posts\/302"}],"collection":[{"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/comments?post=302"}],"version-history":[{"count":4,"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/posts\/302\/revisions"}],"predecessor-version":[{"id":439,"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/posts\/302\/revisions\/439"}],"wp:attachment":[{"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/media?parent=302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/categories?post=302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-4-all.co.uk\/wp_news\/wp-json\/wp\/v2\/tags?post=302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}